Gluten Free in Franklin, TN – Top 18 places

Gluten Free Franklin TN

“Welcome, friends, to our blog post, where we will embark on a delightful journey into the world of gluten-free eating in the charming town of Franklin, TN!

Franklin, TN, a historic town in the heart of America’s South, is a haven for food lovers, especially for those with dietary restrictions like a gluten-free diet.

The town has embraced the gluten-free movement with arms wide open, offering various delicious options for everyone.

Picture this: savoring mouthwatering dishes from cozy cafes to fine dining establishments, all catered to your gluten-free needs!

We’ll not only be unraveling the best gluten-free eateries Franklin has to offer but also giving you a snapshot of the unique Southern charm that makes this town one-of-a-kind!

1. Herban Market

Herban Market Franklin TN

With roots dating back to 2015, Herban Market takes center stage as the creation of Matt and Ashlea Hogancamp. This husband and wife duo envisioned an organic restaurant and market.

In addition to offering organic groceries, local fresh produce, and health supplements, they serve mouthwatering breakfast and lunch options.

Their organic coffee bar is at the heart of it all, perfect for catching up with friends over a cup of Joe.

The build-a-bar is their cherry on top, allowing foodies to get creative with their salads and pizzas.

Moreover, Herban Market goes beyond being just a food hub. They provide non-endocrine-disrupting bath and beauty products, addressing holistic wellness.

Without forgetting to wine and dine, the market also features an inviting wine bar that opens every day from 10 a.m. till late.


Phone: +1 615-567-6240

Address: 3078 Maddux Way Ste 300, Franklin, TN 37069, United States

2. Hogwood BBQ

Hogwood BBQ Franklin TN

Picture this: a place where smoky BBQ fills the air, tempting your tastebuds before you enter the door. Welcome to Hogwood BBQ.

This isn’t just your ordinary BBQ joint. It’s a place that takes things a notch higher with its specialty smoked meats and delectable servings of mac ‘n’ cheese.

Are you worried about quenching your thirst? Craft sodas are at hand, putting the cherry on top of a perfect BBQ meal.

And here’s the icing on the cake: our BBQ isn’t merely cooked or grilled but smoked and roasted to perfection.

The result is an irresistible smoky flavor that literally has you licking your fingers!

In Franklin, TN, we’re more than just a restaurant. With full-service catering, we also bring the Hogwood BBQ experience to you.


Phone: +1 615-807-1846

Address: 600a Frazier Dr #100, Franklin, TN 37067, United States

3. Sopapilla’s

Sopapillas Franklin TN

If you’re a fan of Mexican cuisine, let’s introduce you to Sopapillas. Crowned as the “Best Mexican Restaurant” in Nashville for three consecutive years, its taste popularity is no secret.

Serving local favorites, Sopapilla’s promises a culinary adventure, from stuffed poblano peppers to assorted Mexican delicacies.

Resting in a casual setting, this place offers a cozy interior and a relaxing patio.

Its laid-back ambiance and delicious food equals a delightful dining experience.

Besides dining in, Sopapilla’s also provides options for takeout and delivery – perfect for those lazy days when you want to enjoy good food at home.

Plus, they make your life easier; you can make reservations through OpenTable.

Single-handedly making Franklin, Tennessee, a little more flavorful!


Phone: +1 615-794-9989

Address: 1109 Davenport Blvd, Franklin, TN 37069, United States

4. Culaccino Italian Restaurant + Bar

Culaccino Franklin TN

Experience true Italian dining at Culaccino Italian Restaurant + Bar.

Indulge in their authentic wood-fired pizzas, handcrafted pasta, traditional entrees, and an extensive wine list that will transport you straight to Italy.

Their commitment to freshness is undisputed, with all pasta and sauces prepared from scratch and classic Italian delights carefully curated to please every palate.

Culaccino is more than just a restaurant. It’s a place where great food meets a great atmosphere. Its unique charm lies in its serving schedule.

Be it for a power brunch on weekdays or a lazy Sunday morning; they are ready to welcome you with open arms and delicious food from 11 to 2:30.

And on Thursdays, Fridays & Saturdays, they keep the good times rolling till 1 A.M.

They also honor reservations, ensuring long waiting queues do not hamper your Italian food dreams. So why wait? Step into Culaccino’s vibrant atmosphere and savor the exquisite flavors of Italy without leaving Franklin, TN.


Phone: +1 615-435-3539

Address: 104 E Main St, Franklin, TN 37064, United States

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5. Five Guys

Five Guys Franklin TN

Five Guys is your answer if you’re hunting for a spot to curb your burger cravings whilst still adhering to your gluten-free diet.

Five Guys is a well-known fast-food chain, ready to whip up just what you need to satisfy your hunger.

They’re all about freshly made-to-order burgers alongside golden, crispy fries and mouthwatering hot dogs. And the fun doesn’t stop there!

Have you ever fancied munching on some peanuts while waiting for food?

At Five Guys, you get free peanuts to nibble on as a little pre-meal snack.

So why wait? Take a trip to Five Guys and enjoy a meal that’s not only delicious but also gluten-free.


Phone: +1 615-778-0349

Address: 3021 Mallory Ln #130, Franklin, TN 37067, United States

6. Culver’s

Culver's Franklin TN

Culver’s in Franklin, TN, is your destination if you’re craving some juicy Midwest beef or creamy frozen custard.

Serving up mouthwatering signature burgers and delicious treats, this popular fast-food joint promises a satisfying experience for your taste buds.

The fact that Culver’s is conveniently open every day from 10:00 AM to 10:00 PM adds to the appeal.

Depending on your preference, you can even choose from dine-in or drive-thru options.

Don’t feel like waiting in line?

No problem. Culver’s lets you order online and pay ahead to save you time.

Even when it gets busy, your favorite meals will never be more than a few clicks away.

Not just burgers and custards, Culver’s offers an assortment of items like tender pork loin and scrumptious chicken sandwiches.

Each dish is prepared with care and packed with flavor, ensuring a savory treat with every bite.


Phone: +1 615-224-9811

Address: 3400 Mallory Ln, Franklin, TN 37067, United States

7. Jason’s Deli

jasons deli franklin tn

Jason’s Deli, positioned in Franklin, TN, is a favorite hangout for lovers of health-conscious munchies.

Featuring a wide menu filled with specialty sandwiches, refreshing salads, scrumptious paninis, creamy pasta, hearty potatoes, the famous muffuletta, soothing soups, and delightful wraps – it’s a haven for food explorers and health enthusiasts alike.

What could be more convenient than having your favorite dish at your doorstep? Jason’s Deli has got you covered with their quick and efficient delivery.

They’ve got that sorted if you’re in the mood for a takeout. It’s a convenient treat.

Do you wish to know more about their delicious offerings?

Dive into their extensive menu available on their website or

A mouth-watering journey of flavors is just a click away!


Phone: +1 615-771-2626

Address: 3065 Mallory Ln, Franklin, TN 37067, United States

8. Whole Foods Market

Whole Foods Market Franklin TN

Whole Foods Market in Franklin, TN, is much more than your average grocery store.

Its variety of natural and organic products makes it a haven for health-conscious shoppers.

Not only does it boast a wide array of grocery items and housewares, but it also features unique eateries and bars.

The Franklin Sandwich and Genji Sushi are just a few delightful options for a quick and delicious bite!

For those who prioritize convenience, Whole Foods Market offers grocery pick-up and delivery exclusively for Amazon Prime members.

This means you can shop from the comfort of your home, knowing you’re getting high-quality products.

But what truly sets this store apart is its commitment to eco-friendly practices.

When shopping here, you not only nourish your body but also contribute to the nurturing of our planet.


Phone: +1 615-550-5660

Address: 1566 W McEwen Dr, Franklin, TN 37067, United States

9. Izzy’s

Izzy's Franklin TN

Hang out at Izzy’s for a hearty, one-of-a-kind culinary experience.

This friendly, family-owned eatery is famous for its diverse menu that ranges from pulled pork atop a bed of mac n’ cheese to spinach and artichoke grilled cheese.

The atmosphere here is brimming with the vibrancy of live music, a setting that brings a Nashville-like vibe without overwhelming crowds.

You’ll also enjoy the amiable staff, creating a delightful dining experience.

Is a special event coming up? Izzy’s also caters for private parties, ensuring you and your guests enjoy their delectable dishes on your special day.

Well known for its fantastic food and stellar service, Izzy’s will surely exceed your expectations of what a dining experience can be.


Phone: +1 615-716-2861

Address: 901 Columbia Ave, Franklin, TN 37064, United States

10. Perry’s Steakhouse & Grille – Cool Springs Restaurant

Perry's Steakhouse & Grille

Are you hungry for a hearty steak?

Say hello to Perry’s Steakhouse & Grille at Cool Springs! This upscale dining spot is all about good food and high-class comfort.

Every dish at Perry’s is curated to perfection from the plate to your palate.

Savor the delectable chops and fresh seafood, and pair your meal with a selection from their extensive wine and cocktails list.

Craving something sweet? Their dessert menu is a must-try!

Want to enjoy Perry’s from your home? They offer a special 3-course meal for just $49, available for TO-GO orders every day.

Plus, if you’re dining in, enjoy the luxury of complimentary valet parking.

Snag a spot at Perry’s easily, thanks to their booking option via OpenTable. A meal at Perry’s is not just dining—it’s an experience.


Phone: +1 615-721-7781

Address: 5028 Aspen Grove Dr, Franklin, TN 37067, United States

11. Pasta & Cream

Pasta & Cream Franklin TN

Craving for some authentic Italian food with a twist? Look no further than Pasta & Cream!

This eatery takes the pasta to the next level with its variety of dishes; all topped off with novel and delightful sauces.

Health-conscious? No need to worry. Pasta & Cream is applauded for having a comprehensive and healthy menu.

One of the highlights of this place is its salad selection.

Packed with freshness and flavor, these salads will undoubtedly complement your pasta dish.

Is the party coming up?

Pasta & Cream has you covered with its exemplary catering services. Be it a small gathering or a significant event, they’re up for the task.


Phone: +1 615-224-3971

Address: 1203 Murfreesboro Rd, Franklin, TN 37064, United States

12. Bonefish Grill

If you’re in Franklin and the mood for fresh seafood, don’t miss the chance to visit Bonefish Grill.

This modern restaurant chain is famous for its extensive menu focused on seafood, steaks, and cocktails.

What makes Bonefish Grill stand out is their emphasis on fresh ingredients, mainly the fish.

Each day, market-fresh fish from around the globe are hand-cut in-house, ensuring you get the freshest, most flavorful seafood dishes possible.

They also have other tantalizing options besides the catch of the day. With a range of wood-grilled specialties, burgers, fish and chips, crispy fried shrimp, and their popular Bang Bang Shrimp tacos, there’s something for everyone.

So, if you plan on dining out during the week, you’re lucky, as they serve daily from 11:00 a.m. to 10:00 p.m., Monday to Thursday.

There’s no time like the present to treat your seafood cravings at Bonefish Grill.


Phone: +1 615-771-1025

Address: 3010 A Mallory Ln, Franklin, TN 37067, United States

13. CoreLife Eatery

CoreLife Eatery Franklin TN

Craving something healthy? Make a pit stop at CoreLife Eatery in the Cool Springs area!

This remarkable food joint caters to your wellness by serving healthier meals. They offer palatable salads and bowls that will tickle your tastebuds while keeping your health in check.

Moreover, they provide online ordering and delivery services through Seamless and Grubhub. So you can savor their healthy, flavor-packed offerings right at your doorstep!

Looking for a job? They are also hiring at their Cool Springs branch. This could be a golden chance to be part of a team that values healthy eating.

Remarkably, the eatery takes health and hygiene seriously. They pride themselves in maintaining an impressive health score.

You can enjoy your meal with peace of mind, knowing your food is prepared with the utmost health standards.


Phone: +1 615-387-9996

Address: 401B Cool Springs Blvd STE 220, Franklin, TN 37067, United States

14. Tupelo Honey Southern Kitchen & Bar

Tupelo Honey Southern Kitchen Franklin TN

If you’re in the mood for something southern with a fresh twist, you’re in for a treat at Tupelo Honey Southern Kitchen & Bar.

Indulge in their all-day comfort food menu, each dish crafted with creativity and care.

This one isn’t your usual Southern joint!

Tupelo Honey goes above and beyond by sourcing ingredients responsibly for their made-from-scratch fare.

And what’s more?

They also serve craft beers and cocktails, perfect for those laid-back afternoons.

Check out their value-for-money $13.95 lunch combos, or enjoy their happy hour specials.

And if you don’t feel like dining in, they also offer takeout options – quite the win-win!

Tupelo Honey is not just about great food.

Their friendly staff is always ready to add warm Southern hospitality to your meal.


Phone: +1 615-224-2600

Address: 2000 Meridian Blvd, Franklin, TN 37067, United States

15. Clean Juice Cool Springs

Clean Juice Franklin TN

Clean Juice Cool Springs should be your next stop if you’re in the mood for refreshing, organic, gluten-free options!

This juice bar has a mission – serving healthy, delicious eats and beverages, making clean eating much more accessible for Tennessee’s folks.

Packed with USDA-certified organic goodness, this spot offers a menu of delectable items, fueling your body the right way.

Taking a lunch break? Clean Juice Cool Springs is open Monday through Friday from 7:00 AM to 6:00 PM, ready to brighten your day with a sweet smoothie or a filling grain bowl.

This juice bar is as community-centered as it is health-focused and run by local owners, contributing to the vibrant atmosphere of Franklin.

With its welcoming ambiance and nourishing food choices, Clean Juice Cool Springs is more than just a juice bar.

It’s a haven for health enthusiasts, a spot for a post-workout meal, and a destination for anyone eager to relish tasty, guilt-free food.


Phone: +1 615-567-6965

Address: 2000 Meridian Blvd Ste 120, Franklin, TN 37067, United States

16. Health Sushi

Health Sushi Franklin TN

Health Sushi is the place to be if you’re in the mood for some healthy and lip-smacking sushi.

This restaurant in Franklin is known for its delightful assortments of sushi that are also gluten-free.

Are you planning to stay home and relax? No worries! Health Sushi will bring their delectable dishes right to your doorstep.

They have partnered with various online platforms to ensure you can enjoy a good meal at home.

Your satisfaction is at the heart of Health Sushi, so their dishes are carefully prepared using top-quality ingredients.

Take your tastebuds on a delicious ride without worrying about gluten allergies.

Don’t miss out on this dining experience. While sticking to your diet plan, you will taste some of the most interesting flavors.


Phone: +1 615-472-1190

Address: 600B Frazier Dr, Franklin, TN 37067, United States

Are There Any Gluten-Free Whiskey Options at the Distilleries in Tennessee?

If you’re searching for gluten-free whiskey options, the best whiskey distilleries in Tennessee might have what you need.

While whiskey typically contains gluten, some distilleries offer gluten-free variations.

It’s important to check with these distilleries directly to learn about their production processes and which options are safe for those with gluten sensitivities.

However, be aware that cross-contamination risks may still be present.

17. P.F. Chang’s

P.F. Chang's Franklin TN

Are you craving some delicious Asian fare? Look no further than P.F. Chang’s, where flavor meets fun.

Bursting with creativity, this family-friendly chain is known for its unique twists in Asian cuisine.

Whether you want to dine in or bring the taste of Asia to your home with takeout or delivery, P.F. Chang’s has covered you.

Not only is the food inventive, but the service is also top-notch.

The restaurant offers catering services that make your ordinary event extraordinary with its eclectic menu.

Reserve your table online and let P.F. Chang’s serve you an experience to remember.


Phone: +1 615-503-9640

Address: 439 Cool Springs Blvd, Franklin, TN 37067, United States

18. Sal’s Family Pizza

Salvo's Pizza Franklin TN

Sal’s Family Pizza is not your run-of-the-mill pizzeria.

This spot is all about New York-style pizzas and classic Italian dishes crafted with a genuine touch straight from the East Coast.

You’ll immerse yourself in an inviting atmosphere with an open kitchen and cheery checkerboard tablecloths.

Surely, it gives off a charming East Coast neighborhood feel right here in Tennessee.

Plus, they’ve also got a delightful offer for all pizza lovers.

You get a nifty 5% discount whenever you choose to have their sumptuous dishes delivered to your doorstep.

Who wouldn’t love that?


Phone: +1 615-472-8387

Address: 595 Hillsboro Rd #311, Franklin, TN 37064, United States

Conclusion on Gluten-Free Franklin TN

In conclusion, if you are looking for gluten-free options in Franklin, TN, you are in luck.

With various restaurants and grocery stores offering gluten-free products, you can easily maintain a gluten-free diet in the area.

Whether you have celiac disease or prefer to avoid gluten, Franklin, TN, has plenty of options to cater to your dietary needs.

So, don’t let gluten restrictions prevent you from enjoying delicious meals and snacks in this vibrant city.

Gluten Free in Franklin, TN – Top 18 places
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