Are you searching for “Kani salad near me” to enjoy healthy lunch or dinner?
Did you know that Japanese Kani salad (カニサラダ) is delicious and you can eat this as a snack or as a meal in itself!
It’s not just a healthy food, it’s also a great way to get rid of extra weight.
If you’re looking for the best kani salads in Dallas, then read on!
Finding the perfect kani salad restaurant can be tough, especially since most restaurants serve bland versions of the traditional Japanese green.
Below we share our top picks for the best kani salad places in Dallas, Los Angeles and San Diego.
Best Kani Salad Dallas
- Yutaka Sushi Bistro
Address: 2633 McKinney Ave #140
- Sushi Yokohama
Address: 19009 Preston Rd, Dallas, TX 75252, United States
- The Blue Fish
Address: 3519 Greenville Ave, Dallas, TX 75206, United States
Best Kani Salad Los Angeles
- Jade Restaurant
Address: 6380 Pacific Coast Hwy A, Long Beach, CA 90803, United States
- Sushi Sasabune
Address: 11917 Wilshire Blvd, Los Angeles, CA 90025, United States
- Soy Japanese Grill and Roll
Address: 2813 S Figueroa St, Los Angeles, CA 90007, United States
Spicy Kani Salad San Diego
- Azuki Sushi Lounge
Address: 2321 Fifth Ave, San Diego, CA 92101, United States
- Aburi Sushi
Address: 3396 30th St, San Diego, CA 92104, United States
- Chef JUN
Address: 4033 Avati Dr, San Diego, CA 92117, United States
Kani Salad Origin
Kani salad is one of the most popular salads in Japan. Most people there love this salad and some like to eat it as a main dish while watching TV at home.
The ingredients include crab sticks, shredded cabbage, grated carrots, boiled eggs, soy sauce, sugar and wasabi paste.
The most important ingredients are fresh vegetables and fine mayo.
The dressing should be delicious, creamy and light. It should have just enough lemon juice to make the vegetables pop.
And if you want to make it extra special, sprinkle a little salt on top.
Below is a list of most recommended Kani salad ingredients:
1. Crab meat
Crab meat is delicious, nutritious and also expensive. They’re also a great source of protein, which means they’re a perfect snack when you’re looking to fill up but still have room for dessert.
2. Imitation Crab Sticks
Crab stick is an imitation crab meat, so it tastes nearly like real crab meat. You can find them in many supermarkets around the world.
They’re usually sold in packs of 10 pieces. If you can’t find them, you can always order online.
The dressing on a Kani Salad is usually made with Japanese Mayonnaise, American mayonnaise or a spicy mayonnaise.
Japanese Mayonnaise is similar to regular mayonnaise, except it contains no eggs. Instead, it uses soy sauce, vinegar, oil, and spices to create a creamy, tangy flavor.
American mayonnaise is thicker than regular mayonnaise, and it usually includes egg yolks. It’s used to make sandwiches, potato salads, and macaroni salads.
Spicy mayonnaise is thickened with cornstarch and often contains hot peppers. It’s used to dress up burgers, chicken wings, and fries.
4. Egg yolks
If you like eggs but hate cholesterol, you might want to give the egg yolk-free version a shot.
It tastes delicious, and it’s also packed with protein and fiber. Plus, it’s a great source of vitamin D.
Cabbage is a good source of vitamin K, fiber, iron and calcium. You’ll find them in many different colors: red, green, purple…
It’s always best to choose organic cabbage because it has more nutrients than regular cabbage
6. White fish
White fish is a healthy ingredient in many dishes, including salads like Kani. White fish is low in fat and high in protein, which makes it perfect for adding flavor and texture to any dish.
Cucumbers contain vitamin C, potassium, fiber and water. They are low in calories and rich in minerals such as calcium, magnesium, iron and phosphorus.
They are very nutritious and delicious.
Tomatoes are an excellent source of lycopene, which is known to protect against prostate cancer.
Tomatoes also contain vitamins B6, E and C, folate, niacin, pantothenic acid, riboflavin, thiamine, and zinc.
Onions are a good source of folic acid, vitamin C and dietary fiber. Onions are also a good source of manganese, copper, selenium, and phosphorous.
In addition, onions contain flavonoids, quercetin, and sulfur compounds.
Lettuce is very important for kani salad. If you don’t add lettuce, then your kani salad won’t taste good.
Carrots are also an important ingredient for kani salad because they’re rich in vitamin A. Vitamin A helps us digest food well.
12. Black Pepper
Black pepper is an essential spice that adds flavor to many dishes. And when used in cooking, it has the ability to boost the immune system and fight off colds and flu.
When added to salads, black pepper stimulates the appetite, helping you eat fewer calories. Try sprinkling some on your next salad and see if you notice any difference!
13. Sesame Seed
Sesame seeds are packed full of nutrients and have been used for centuries as a staple in many cultures around the world.
They’re also delicious, which makes them perfect for salads like this one.
14. Panko Breadcrumbs
Panko breadcrumbs add crunch and flavor without weighing down the overall taste of the dish.
15. Crunchy Vegetables
You’ve heard about the many health benefits of crunchy vegetables like broccoli, cauliflower, cabbage, and kale.
But did you know that they also make delicious additions to salads? They add texture and flavor without adding calories, which makes them perfect for any diet.
16. Julienned Cucumber
Julienned cucumbers are delicious and nutritious snacks that are perfect for snacking throughout the day. They’re also a great addition to salads, sandwiches, and even desserts. Try adding them to your next meal, and see if you don’t like them!
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Kani Salad Recipe
The secret to creating a great kani salad starts with a crab and the dressing – which is made from mayonnaise as the base.
Here is the best recipe for easy and fast preparation:
Quick And Easy Spicy Kani Salad by Littlesunnykitchen.com
For The Dressing:
- ¼ cup mayonnaise
- 1 teaspoon sriracha or hot sauce
- 1 teaspoon lemon juice
- ½ teaspoon granulated sugar
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 5 oz (250g) imitation crab/sticks shredded into thin strips
For The Salad:
- 1 carrot julienned 3″ long – about 1 cup
- 1 cucumber julienned 3″ long – about 1 and ½ cups
- 1 ripe mango julienned 3″ long
- 2 tablespoons panko
- 1 teaspoon sesame seeds optional
- In a bowl or a jug, whisk all of the dressing ingredients until it’s well combined and creamy.
- To a bowl, add the shredded crab sticks (I shred them using my hands, and the string separate very easily), julienned cucumber, carrot, and mango.
- Add the dressing to the crab and vegetables, and give it a good toss.
- Serve in a shallow bowl or serving plate, top with panko and sesame seeds if using, and drizzle with extra dressing.
The best way to serve Kani salad is on a bed of lettuce leaves. Serve it topped with tomatoes, cucumber and onion slices.
Kani salad has many health benefits. It contains high levels of fiber, vitamin C, calcium, iron, potassium, magnesium, zinc, protein, and antioxidants.
These nutrients are great for maintaining healthy bones and teeth, keeping blood sugar stable, preventing heart disease, strengthening muscles, and boosting immunity.
It’s also good for digestion, since it aids in the breakdown of food. In addition, it provides energy, boosts metabolism, improves skin tone, and promotes weight loss.
How to Store Kani Salad
Storing kani salad is actually pretty easy. Just follow these steps:
- Wash the ingredients thoroughly
- Remove any damaged leaves
- Put the washed lettuce into a large bowl
- Add the dressing
- Toss everything together until well coated
- Cover and refrigerate
Kani salad is often described as nutritious but if you eat too much of this delicious dish you may experience side effects because of the crab meat or mayonnaise such as headache, nausea, dizziness and vomiting.
Kani Salad FAQ
What does Kani salad taste like?
The Kani Salad tastes like a mixture of cucumber, cabbage, tomato, onion, crab stick and with a hint of mayo.
What is kani mean in sushi?
Kani usually refers (in Japan) to imitation crab, which has been pressed into sticks for Japanese style cooking. It is also known as surimi, which literally means ground meat.
Does Kani have real crab?
Crab sticks are not made with crab meat; they contain surimi, which is a paste made from the flesh of white fish. This is known as KANIKAMA in Japan.
Can I eat kani while pregnant?
While eating kani during pregnancy may not pose any health risks, there are some things to consider. Avoid eating too much kani because it can cause gas, bloating, and diarrhea. Also, avoid eating raw fish, shellfish, and sushi.
How many calories are in a kani salad?
The calorie count depends on whether the salad includes mayo. If there’s no mayo, then the calorie count is approximately 100 calories per serving.
However, if there’s 1 tablespoon of mayo, then the total calorie count is approximately 200 calories per serving.
Is kani cooked in sushi?
Kani sushi is made using kani (crab), which is usually served raw but sometimes cooked. Best advice is to ask chef if the Kani is cooked in sushi.
Kani Salad Near Me – Conclusion
In conclusion, Kani salad is a delicious side dish that’s perfect for any meal. It’s easy to prepare and has a variety of ingredients that will satisfy everyone in your household.
Plus, it’s packed with vitamins and minerals that help keep you healthy. So whether you’re planning a dinner party or heading out for a night on the town, you’ll want to add some Kani salad to your menu!
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